Charging for a perineum

Surprisingly, but the fact: to avoid a prostatitis it is possible easily and simply, despite of ingenuity and still incomplete awareness of medical stars on this disease.
In case of already available chronic prostatitis that can sympathise sincerely, the prevention of backsets is possible. Councils are for this purpose easy and plain:
• have regularly sex! Sex - a perfect order vpxl mean of preventive maintenance of a prostatitis. It is bound by that at regular employment by love chances for reproduction of bacteria in Ferri lactas ducts decrease. The stagnation of prostatic juice, the more low probability of buy viagra occurrence of disease less.
• However do not change partners as glove! Illegibility in sexual contacts can hurt only to a prostate! Certainly, it would be desirable to have a reputation for Casanova, but we after all not enemies to the health? By the way, venereal diseases enlarge risk of development of an acute and chronic bacteriemic prostatitis.
• Conduct an awake mode of life. If your job is bound to a sitting position, rise because of a desktop more often, walk on Herbal Phentermine firm corridors, and it is possible and to walk minutes 10-15 on a crisp air during a lunch rest. On an anatropic path rise on a floor on foot.
• Remember a cartoon film "Charging for a tail"? About what there it was spoken? Correctly! That charging is for only. Means, is and for a prostate. Sitting on a workplace, effect locomotions by perineum muscles, as though involving in itself a rectum. From a periodic strain and a release phenomenon of muscles of a perineum stagnation of blood not only in the field of a prostate, but also a rectum, and it - also hemorrhoids preventive maintenance - the disease often arising from a long sitting position decreases. By the way, very in a fantastic way! All think, that you work, and you are engaged in charging. Be engaged in awake kinds of sports - volleyball, football, tennis, go to pool more often.
• Avoid a frigorism! There is such concept as "a sleeping infection contamination" are microorganisms which at normally working immune system do not call acute diseases and are in "consent" with an organism. At a frigorism immune forces of an organism temporarily decrease and during this moment the infection contamination leaves from under its control.
• the Spicy food, also as well as smoked, promotes recapture of the acute season of chronic diseases. The same ruthless specificity abudant consumption of strong alcoholic drinks and coffee possesses. Last is not recommended to be drunk more than two-three cups in day.